TRAINING FOR LIFE
Fitness, health, wellness, and sport-specific training to maximize your goals.
WHAT IS BREAK WAVE COACHING?
COACHING SERVICES
Click below to learn more about my programs.
Click below to learn more about my programs.
Vicki is a very strong coach in the most subtle ways. Often the word "coach" brings images of a very directive, do-as-I-say type individual who will scold you and tell you what to do.
That is actually not a good coach, and Vicki is quite the opposite of that image. If you want a coach that will respect and honor who you are, and where you are in life, Vicki is certainly one that will do so.“
- Dominic Matteo, Precision Nutrition Course Instructor & Coach
She's the total package of industry experience, high-level education, passion, work ethic, and incredible empathy. Vicki dispels fad diets with proven models, grounded in both practical experience and science.
Anyone would be lucky to have Vicki alongside them as a coach, friend, or guide. She's the real deal. Thank you, Vicki!”
- Emily Abarquez, BA, NASM CPT, PN L2 Master Coach & Nutrition Coach
She’s worked with me to articulate my fitness goals, put together really outstanding programs, and shows up every time to encourage me to be my best self. I’ve seen amazing results. Highly recommend her to anyone!”
- Hannah
Vicki is really good at what she does. She's positive and encouraging, fun and funny. And she knows her stuff! I highly recommend!”
- Annie
… that lead me down the road to recovery mixing stretching, strength-training, core strengthening & building healthy nutritional habits!
I needed a Personal Trainer and Nutritionist that could understand my medical needs, recovery goals and help me lose the weight I gained being inactive during the pandemic.
Thank you Vicki! I couldn't have done it without you and so very grateful to have your continued encouragement and support!”
- Marcia
I started training with Vicki after the birth of my son with the goal of getting back the core strength I lost during pregnancy and to help with back pain from caring for a baby. Her online program was perfect since my days are unpredictable. She provided explanations for all the exercises, checked in regularly with my progress, and adjusted the workouts as I got stronger.”
- Shannon